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🕯️ Mindful Home Reset: 3 Steps to Boost Your Emotional Health
🗓️ Friday, May 30th | ⏰ 12-1 PM EST | 💻 Live via Zoom
In This Restorative Workshop, You’ll Learn How To:
✅ Create a calm corner in your home that lowers stress and helps your nervous system reset
✅ Use nourishing foods to support emotional balance and gut health
✅ Declutter in a way that fits your personality—so it actually sticks
This isn’t about perfection.
It’s about small shifts that support big healing—starting right where you are, with what you have.
Why You'll Love This Workshop:
✔ Led by Dr. Rachel Zimmer → Nurse practitioner, researcher & food-as-medicine expert. ($250/hr value—yours free!)
✔ Zero pressure → No rigid routines or complicated systems—just research-backed guidance made practical.
✔ Designed for busy women → Quick wins that make your home feel like a soft place to land.
✔ Whole-person approach → Learn to care for your mind, body, and space—all in one empowering hour.
🎁 Bonus: All registrants get my Spring Gut Health Cheatsheet to keep the reset going.
👉 Click below to complete your registration and save your seat:
🚀 Spots are limited—reserve yours now!
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